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Posts Tagged ‘binaural beats’

During certain aspects of your meditation routine you will need to play meditation music that helps alter your brainwaves and allows you to slip into a deep relaxing state. The types of meditation music preferred varies among students and teachers of meditation. The only underlying theme is that the meditation music has certain beats per minute to help change your perception.

Like writers who find inspiration in the music they listen to, the same can be achieved by the meditation student. Mediation music is not limited to what others feel is the perfect piece to achieve your goal.

Meditation music is rhythmic music that is slow and soothing~Meditation muSiC is rhythmic music that is slow and soothing}. This simple Music sends signals to your body to relax. Your muscles relax. Your breathing slows and becomes deeper. Your body is not distracted or alarmed by any fast, loud muSic~Your body is not distracted or alarmed by any fast, loud muSic}. Meditation music decreases your stress level and removes distractions.

Meditation music should have one element within it no matter what genre you prefer and this element is called ‘binaural beats’. Binaural beats are musical beats that cycle through the song that are the same note throughout but are slightly off or out of tune with the rest of the composition. These beats are what you train your mind to hear for and the better you become at doing this, the easier it will be to follow the beats and let your mind slip into a meditative state.

It is a form of ‘brainwave entrapment’ and when it comes to meditation music as an aid in self meditation, it becomes a focus for the mind. Binaural beats help Slow your brain down from a waking state – or Beta state – to a state of very relaxed consciousness – the Alpha state. People who have mastered meditation can go into the even deeper Theta state which borders on being drowsy or even sleeping without being aware of it when they listen to the right meditation music.

Regular meditation can bring very real benefits. However, you may be wondering about ultra deep meditation, whether it is possible to go into very deep meditative states, and what benefits there are to such a practice.

The purpose of this article is to give you a method that you can use to help you go into an ultra deep meditation state. The main technique I am going to be discussing is mantra meditation. I will also talk about using binaural beats to attain deep meditative states.

The reason mantra meditation works so effectively, yet is so simple, is this: by repeating a sound over and over again, you are keeping the mind busy with a simple repetitive task. This enables the rest of your mind to relax very deeply.

First, sit in a comfortable upright position in a quiet room away from bright lights. Take a deep breath in, and then as you slowly breathe out say the word Ommmmm along with the out breath. Continue to do this for a few minutes, making the breaths deep and slow.

After a while, as you begin to feel quite relaxed, allow your breathing to settle back down to its normal rate, and then slowly shut your eyes. In this relaxed state, allow the mind to carry on repeating the Ommmm mantra at whatever tempo or rhythm feels most natural.

The trick here is to use the absolute minimum effort required to continue repeating the mantra. It should feel almost completely effortless; and there is no correct way to repeat the mantra. If the mantra repeats slowly, then just let the mind repeat it slowly. If the mantra repeats fast, then just let the mind repeat the mantra fast. Just allow it to almost automatically flow through your mind.

If at any point you find that your mind had wondered off from the mantra and into thoughts, then do not worry, this happens. Just use the minimal amount of effort needed to gently guide the mind back to the mantra. Also, if you find yourself in an extremely deeply relaxed state, then feel free to let go of the mantra and just rest in that state.

After about 10 to 20 minutes of mantra meditation, allow the mantra to fade away, and then spend a couple of minutes just relaxing with your eyes closed, and eventually slowly open your eyes again.

As an alternative (or as an additional aid) to mantra meditation, you might also want to consider using binaural beats. This involves using a different sound in each ear to train the brainwaves to a specific frequency, and can lead to extremely deeply relaxed mental states.

Audio hypnosis MP3s, tools, and downloads have been around for many years now and have helped millions of people cope with a wide array of issues including complete relaxation.  A new wave of binaural beat enthusiasts that have emerged from a demographic – recreational drug users.  iDozers is the street term for binaural beats that are used to induce a drug like state or a buzzed like state from alcohol depending on the specific binaural beat that you expose yourself to.  This digital drug is by far the least harmful to your body and remains undetectable to random screening or testing.  The problem that most people have with recreational drug use is that it can become addictive and derail you from normal everyday living and deteriorate your health.  Have you ever had a rough day and just wanted to grab a beer or two but you ended up closing down the bar.

Digital Relaxation and Meditation

Instead, you can listen to your iDozer MP3 on the way home from work and instantly unwind without having to pay for a beer or two and wait for the buzz to kick it.  Before you know it, you’ll be in the comfort of your home fully recharged and ready to truly begin your day.  With the iDozer MP3 your breath will not wreak of alcohol and you will bypass the next day hangover.  iDozers are a part of the Binaural Beat Family.

The government and Anti-Drug Agencies have tried to suppress the widespread distribution of these Digital Drugs or iDozers.  Digital Drugs or iDozers are becoming increasingly popular with the youth and government is quite concerned.  Due to the stigma of doing recreational drugs,  iDozers may be heavily restricted in the near future and has become a hot controversial topic on the web.

What is iDozer?

iDozers and Binaural Beat Therapy are one in the same so, don’t let anyone tell you otherwise.  The roots of binaural beat therapy began as a venture to create a state of peace within your subconscious to help one deal with addiction, weight loss and anxiety issues.  Well, iDozers have simply taken the relaxation aspect to new uplifting heights.  The government hopes that this iDozer trend will soon end however, the dawning of the Digital Drug Age should be something to embrace as an alternative to harmful conventional street drugs

We are all familiar with the phrase “Liquid Courage” in reference to alcohol; and to some extent this is very true.  Unfortunately, that “Liquid Courage” can also be your demise.  Too much alcohol and you’re incapacitated – hunched over some strange toilet bowl while the party continues on without you  The trick is to get just enough of a buzz so that you can strike up conversation and not make a complete jerk out of yourself.  iDozers or Binaural Beat Therapy is a surefire way to strike that balance to bring out the charisma within you and be the life of the party.  No longer will you need to seek out and purchase drugs and alcohol when you are outfitted with a set of a headphones and your iDozer MP3 download.

The Brain and Your Theta Wave

Theta brain waves are responsible for clearing out the clutter in your mind; given your mind the proper groundwork for deep euphoric relaxation  This self induced state of euphoria can last form anywhere between 3 to 5 hours and sometimes longer for those who are more receptive to iDozer MP3s.   So, before you hit up that party, put on your headphones and start your pre-game in your own head.

The biggest obstacle for most who are interested in iDozer MP3s is finding the a legitimate recording that is trustworthy and effective.  As with any recreational drug, these Digital Drugs should always be used responsibly and moderation.  Demystified, the iDozer or Binaural Beat Therapy is simply an enhanced product that traditional Binaural Beat Therapy has used for years to bring upon a feeling of relaxation.  All you need are headphones and you’re well on your way to the safe, effective way to get high without the social stigma and harmful health effects.

iDozers are considered the most extreme forms of Binaural Beat Therapy and should be used in moderation.  Obviously, there are milder versions of iDozers or Binaural Beat Therapy which are basically the traditional binaural beats that are used to bring one into a state of utter tranquility.  The thing to remember here is that and hypnosis and Neuro Linguistic Programming (NLP) are synonymous  If your search results for iDozers don’t yield any results, you are not alone.  Binaural Beats are readily available on the internet but, it is a bit of a task to sift through all the garbage out there. 

We all now how to relax. Why not take a break from the toxins found in alcohol and drugs and relax and recharge with the new Digital Drug – iDozers.  Digital Drugs are a safe, effective and convenient way to ease your mind and enjoy life.  The omission of recreational time can invite chronic illness and disease into our lives and shorten our life spans due to the constant exposure of stress hormones.  It’s mind boggling to see that the government is attempting to suppress this recreational drug.  I would think it in the best interest of the people to have access to these alternatives to harmful recreational drugs.Is the government hiding something from the people that could benefit mankind?

When used responsibly, hypnosis NLP can provide just the relief you need from everyday stress. So, get your iDozer, your MP3 player and your headphones to get away from it all and get lifted through self hypnosis techniques!